Did you miss it too? January 24 was Global Belly Laughing Day. I am putting this on my calendar for next year.The physiological benefits of laughter are many. Having a good laugh releases endorphins, boosts energy and lowers stress hormones.
Here at Hosmer, we have been hit by a run of fevers. Are you looking for ways to strengthen your immune system? Have a good laugh to release the neurotransmitters that ensure your body's healing mechanisms are working. Our school nurse, Joanne, has been working hard lately. Make her job easier. Start each day by getting your students to chuckle.
Meanwhile, I am practicing for the big day next year.
Smiling Sun drawn by Jennifer Huber
1 comment:
Good to see you are highlighting that good health and wellbeing involves being happy and laughing. Good thing to understand as an occupational therapy student.
Ashley
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